What is one way to help reduce the stress associated with standardized testing?

Providing test-taking strategies and support is an effective way to reduce the stress associated with standardized testing because it equips students with the tools they need to approach the test with confidence. When students are taught techniques for managing their time, understanding the types of questions they may encounter, and practicing relaxation methods, they are more prepared to handle the pressure that comes with testing situations. This support not only enhances their test-taking abilities but also helps to alleviate anxiety by creating a sense of preparedness.

In contrast, increasing the frequency of testing could lead to more stress and anxiety, as students might feel overwhelmed by the continuous evaluation. Making tests more difficult each year in an attempt to challenge students may increase their stress levels rather than reduce them, as they may feel less capable of meeting rising expectations. Eliminating all assessments would not be a feasible solution, as it could deprive students of valuable feedback on their learning and growth. Therefore, the focus on providing support and strategies is the most constructive approach to mitigating stress.